The Ultimate Beginner’s Guide to Powerlifting (With a Free Training Plan!)

2.2K views | WPC World Championships 2025 schedule | British Powerlifting Union | Facebook

WPC World 🌍 Powerlifting Championships in Durban South Africa November 4th -9th 💪💪 Monday's Squat session for Janet Smith 2reps at 210kgs 💪💪 This weight is 10kgs More than Janet's WPC World record for her Age group and Weight Class Which stands at 200kgs ,, Janet still has two more Squat sessions to go Before we head to Durban ,, Janet is Proudly sponsored by Ryan Evolution in Lifting Heath Ryan ,,, Bflexin Coaching Supplements and Massage Ben Nagel and Jodie Garner wellness | Kevin Conway

WPC and AWPC European Championships 2021 5-11 July 2021 Pendulum Hotel and Conference Centre, Sackville Street, Manchester | British Powerlifting Union

Arshia Goswami on Instagram: "Strength has no age – records are built on discipline  . . . . . . . . . . . . . . . #ArshiaGoswami #YoungestStrongestGirl #StrengthTraining #BenchPress #FitnessMotivation #FitKids #StrengthGoals #StrongGirls #Powerlifting #BeastMode #FitnessJourney #GirlsWhoLift #NextGenAthlete #Unstoppable #InspirationDaily #WorkoutMotivation #LiftHeavy #StrengthOverSize #DisciplineEqualsFreedom #GymLife"