ULTRAFLEX GYM on Instagram: "Glute Day 🍑 Workout Breakdown: • Barbell Hip Thrusts – 4 sets x 10–12 reps • 315 lbs • 405 lbs • 455 lbs • 495 lbs • Romanian Deadlifts (RDLs) – 4 sets x 10–12 reps • 115 lbs • 135 lbs • 155 lbs x2 • Dumbbell Step-Ups – 3 sets x 10–12 reps • 50 lbs • 60 lbs x2 • Goblet Squats – 3 sets x 10–12 reps • 65 lbs"
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ULTRAFLEX GYM on Instagram: "Glute Day 🍑 Workout Breakdown: …
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ULTRAFLEX GYM on Instagram: "The secret about the square one mall that no one is talking about #themall #squareone #squareonemall #boston #ilovemyboston"
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UltraFlex Gym Derby on Instagram: "❤️ Thank you for an amazing 2025 🫡Hopefully people who do this can leave these habits in 2025 👀2026 will be another huge year with lots of exciting things happening. Join now to be part of Ultraflex Derby in 2026 #gymhumour #newyear #beultra"
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ULTRAFLEX GYM on Instagram: "🔥 New Year Gym Specials — Now Through End of January 🔥 💪 Month-to-Month Membership ❌$79.99❌= $65/month No commitment • Cancel anytime 👯 Bring a Friend, Get Rewarded Sign up a friend on any membership and receive 1 FREE month Our way of saying thank you for the support 🙌 🏋️ 1-Year Membership (Paid in Full) Get 15% OFF Available now through the end of January ⏳ These deals won’t last long — don’t miss out!"
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UltraFlex Medicated Knit Shoes 👟💙 Soft, breathable, and amazingly lightweight — perfect for all-day walking without pain! Let your feet enjoy comfort with a touch of style ✨👣 | TurboShoes
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ULTRAFLEX FITNESS on Instagram: "Continuing with our series on how to use some of the equipment at UltraFlex. Today we are going over the Glute-Builder Kneeling Glute Isolator targeting the Gluteus Maximus. Anytime you see me at the gym and would like an in person lesson just come over and I’ll be more than happy to take you through it 👍. Great pice of equipment and once you get the hang of it you’ll be hooked! Questions & comments about this piece always welcomed below. #gym #fitness #glutebui
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ULTRAFLEX FITNESS on Instagram: "Continuing with our series on ho…
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ULTRAFLEX GYM on Instagram: "🔥 ULTRAFLEX WILMINGTON! 🔥 Wilmington, your new fitness home is here! Ultraflex Gym is built for those serious about training, whether you’re a beginner or a seasoned lifter. Come experience the best equipment, unbeatable atmosphere, and 24/7 access to help you crush your goals! 🏋️‍♂️ Top-of-the-line machines & free weights 💪 Expert trainers & a motivating community ⏳ Open 24/7 (Mon-Thurs) for your convenience 📍 196 Ballardvale St, Wilmington, MA 01887 📞 (978) 4
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