Have you heard about the “Tapping” technique? It’s a scientifically proven technique that works to rewire the brain by sending calming signals to the amygdala, the stress center of the brain, allowing both the body and brain to release limitations from negative experiences, emotions, thoughts and much more that hold us back from creating the life we want. Most people don’t realize how big of an impact chronic stress has on their life. It effects their health, their ability to think clearly, and
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Have you heard about the “Tapping” technique? It’s a scientifically pro…
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FacebookThe Tapping Solution
Anxious before tests or exams? Tapping can help! Test anxiety isn’t just in your head—it’s in your nervous system. When stress rises, your brain’s ability to focus and recall information becomes blocked. Tapping is a powerful tool that helps calm those stress signals, sending your brain the message: “You’re safe. You’ve got this.” If you or your child has a test coming up, tap along with Malakai in this video to help release the pressure and reset the nervous system. When the body is calm, the b
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FacebookTapping for Kids
Have you heard about the “Tapping” technique? It’s a scientifically proven technique that works to rewire the brain by sending calming signals to the amygdala, the stress center of the brain, allowing both the body and brain to release limitations from negative experiences, emotions, thoughts and much more that hold us back from creating the life we want. Most people don’t realize how big of an impact chronic stress has on their life. It effects their health, their ability to think clearly, and
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Have you heard about the “Tapping” technique? It’s a scientifically pro…
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FacebookThe Tapping Solution
Tapping for Kids with Alison - Tapping for Test Taking
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Anxiety keeps your body in high alert, making it hard to feel calm—even when nothing is wrong in the moment. But your nervous system can be rewired for safety and ease. Tap along to: ✅ Interrupt the anxious spiral and create space for calm ✅ Send safety signals to your nervous system ✅ Shift from stress to clarity in just minutes ✅ Remind your body: ‘I am safe right now’ Your brain learned anxiety—but you have the power to teach it peace. Tap, breathe, and let go. Want to dive even deeper? Try o
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Anxiety keeps your body in high alert, making it hard to feel calm—…
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Feeling stressed? It’s ‘a bit weird’, but tapping helps – and it’s easy to learn
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