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0:46
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Spinning Babies
The Side-lying Release (SLR) uses a “static stretch” to temporarily and slightly enlarge and soften the pelvis. Stretching the muscle spindles in the pelvic muscles
Spinning Babies. . The Side-lying Release (SLR) uses a “static stretch” to temporarily and slightly enlarge and soften the pelvis. Stretching the muscle spindles in the pelvic muscles lengthens them for a short time. Why do the Side-lying Release? 1️⃣ For more pelvic mobility 2️⃣ To release muscle spasm (easier to sleep in pregnancy ...
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