30 Minute Spin Class for Beginners - Improve Your Cycling Skills
32:03
YouTubeHealthy Transformation | Cycling, Jump Rope & TRX
30 Minute Spin Class for Beginners - Improve Your Cycling Skills
30 Minute Spin Class for Beginners - Improve Your Cycling Skills. This 30 minute spin class will improve your cycling skills if you are either a beginner or an expert. It's always good to go back to the basics and work on spin classes for beginners to improve your cycling skills. So Follow Saskia from Saskia Says Triathlon group through this 30 ...
15.7K viewsSep 30, 2020
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SoulCycle on Instagram: "Chicago runners, this one’s for you. Training for the marathon or just love to run? Join @aubreylauryn for Soul for Runners, a class designed to complement your training by targeting the muscles that matter most for runners. 🗓️ Every Friday at 6:00 AM 📍Old Town studio It's the perfect way to cross-train before your weekend long run. Plus, some extra credit: Craving a few "easy miles"? Stick around after class. Aubrey's leading a 5K out-and back to Lake Michigan. Jump i
0:56
SoulCycle on Instagram: "Chicago runners, this one’s for you. Training for the marathon or just love to run? Join @aubreylauryn for Soul for Runners, a class designed to complement your training by targeting the muscles that matter most for runners. 🗓️ Every Friday at 6:00 AM 📍Old Town studio It's the perfect way to cross-train before your weekend long run. Plus, some extra credit: Craving a few "easy miles"? Stick around after class. Aubrey's leading a 5K out-and back to Lake Michigan. Jump i
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