Now available! SHAUN:20 is a mini-program of INSANITY workouts, remixed to be all low-impact but high-intensity! These hard-hitting workouts are perfect for those on a time crunch who still want INSANE results. 💪 Who's pressing play or has already on SHAUN:20?! | Shaun T
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5min EXTRA workout! Full Body Tone! Do each exercise for 1 min! Good luck and I'll see some of you in CANCUN tomorrow! | Shaun T
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5min EXTRA WORKOUT! SUMMER- "LEGS" SERIES CONTINUES Do each exercise for 1min for an extra burn! 1. Calf Rotational jump 2. High jump calf raises 3. Calf raise isometric balance Right side 4. Calf raise isometric balance Left side 5. Plie squat calf raises GOOD LUCK! If you want to see how crazy I am and how I prepare for my Miami workout check me out on snapchat @shauntfitness | Shaun T
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5min EXTRA WORKOUT! CARDIO CRAZY -Burn off the Meal! Do each exercise for 1 min for a 5min EXTRA burn! Check out my other 5min workouts if you need some EXTRA calorie burn! | Shaun T
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