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Shaolin training starts with jīběn gōng (基本功), the foundational skills every monk must master. Strength, flexibility, balance, discipline… it all begins here. What you’re seeing isn’t “just stretching.” It’s the early foundation for kicks, forms, acrobatics, and lifelong body awareness, built through daily repetition, not shortcuts. At Shaolin, even the youngest students learn: “Train your basics well, and everything else becomes possible.” 📲Comment “LEARN” to get access to free Shaolin trainin
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If you’ve ever wanted to train with a true Shaolin master — this is your chance. 💥 Shifu Yan Tuo, 34th-generation disciple of the Shaolin Temple, is teaching a LIVE 4-week Zoom course starting July 8th, 2025. What you’ll learn: ✅ Traditional Kung Fu foundations ✅ Internal Qi Gong & breathwork ✅ Mindful Tea Ceremony ✅ Seated & walking Chan (Zen) meditation This isn’t a YouTube tutorial. It’s direct lineage training — live, for a limited group only. 🔥 Early Bird Price: $198 (was $250) 💥 Use cod
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