Dumbbell Pullover
0:47
YouTubeTestosterone Nation
Dumbbell Pullover
Full article: https://www.t-nation.com/training/pullover-chest-exercise-back-exercise Pullovers are one of few back exercises that don't require heavy gripping or high involvement of the mid-back (rhomboids, middle trapezius). When grip and mid-back are spent from meat-and-potatoes exercises such as rows and pull-downs, the pullover (or some ...
140.5K viewsDec 22, 2021
Shorts
Revive Your Fitness Routine with Pullovers for Pectus
0:44
171.4K views
Revive Your Fitness Routine with Pullovers for Pectus
mrpectus
Maximize Your Workout with Pullovers
0:49
495 views
Maximize Your Workout with Pullovers
andrewdoeswell
Pullover Fashion
Stylish Women's Slouchy V-Neck Pullover Co-ords
0:18
Stylish Women's Slouchy V-Neck Pullover Co-ords
TikTokhighland.fashion7
5.9K views3 weeks ago
Stylish Beast Pullover Set for Every Season
0:45
Stylish Beast Pullover Set for Every Season
TikTokpachyanwear
103.5K views1 week ago
Stylish Women's V-Neck Pullover and Trousers Set
0:32
Stylish Women's V-Neck Pullover and Trousers Set
TikTokkatchmechic
3.7K views1 week ago
Top videos
How to do Dumbbell Pullovers for Massive Lats
2:11
How to do Dumbbell Pullovers for Massive Lats
YouTubeSeriously Strong Training
72.5K viewsJul 26, 2022
Why YOU Need Dumbbell Pullovers (see caption)
0:30
Why YOU Need Dumbbell Pullovers (see caption)
YouTubeTiger Fitness
1.3K views11 months ago
Maximize Chest Development with Dumbbell Pullovers
Maximize Chest Development with Dumbbell Pullovers
TikTokfitnessonline.app
18.8K views9 months ago
Pullover Knitting Tutorial
Easy knitted sweater tutorial - Free Knitted Sweater Pattern - No sewing knit sweater
43:47
Easy knitted sweater tutorial - Free Knitted Sweater Pattern - No sewing knit sweater
YouTubeKnitcroAddict
606.5K viewsNov 19, 2022
How to Knit a Simple Raglan Sweater | Pattern + Tutorial
1:02:47
How to Knit a Simple Raglan Sweater | Pattern + Tutorial
YouTubeAshley Lillis
1.3M viewsOct 16, 2021
Knit sweater tutorial for beginners I Made to measure knit pullover I Kenikse Crochet
35:20
Knit sweater tutorial for beginners I Made to measure knit pullover I Kenikse Crochet
YouTubeKenikse Crochet
9.1K views5 months ago
How to do Dumbbell Pullovers for Massive Lats
2:11
Find in video from 02:00Conclusion and Benefits
How to do Dumbbell Pullovers for Massive Lats
72.5K viewsJul 26, 2022
YouTubeSeriously Strong Training
Why YOU Need Dumbbell Pullovers (see caption)
0:30
Why YOU Need Dumbbell Pullovers (see caption)
1.3K views11 months ago
YouTubeTiger Fitness
Maximize Chest Development with Dumbbell Pullovers
Maximize Chest Development with Dumbbell Pullovers
18.8K views9 months ago
TikTokfitnessonline.app
YouCan on Instagram: "🔥 Dumbbell Pullovers: Chest, Lats & Triceps in One Move Dumbbell pullovers are a versatile upper-body exercise that effectively targets the chest, lats, and triceps when performed with proper technique. Arm angle, range of motion, and tempo all influence which muscle takes the lead. Focus on controlled reps, keep tension throughout the movement, and avoid turning it into a shoulder-dominant lift. When executed correctly, pullovers improve upper-body strength, muscle coordi
0:33
YouCan on Instagram: "🔥 Dumbbell Pullovers: Chest, Lats & Triceps i…
22K views3 weeks ago
Instagramappyoucan
Dumbbell Pullover: Why Does This ONE Exercise Build Both Chest and Back Muscles?
1:26
Dumbbell Pullover: Why Does This ONE Exercise Build Both Chest an…
597 views8 months ago
YouTubeIt's All About Your Senior Wellness
How to Do a Dumbbell Pullover: Techniques, Benefits, Variations
How to Do a Dumbbell Pullover: Techniques, Benefits, Variations
Jul 10, 2024
verywellfit.com
Dumbbell Pullover Variations - Know the Difference!
0:20
Dumbbell Pullover Variations - Know the Difference!
618.8K views1 month ago
YouTubeAndrew Kwong (DeltaBolic)
0:45
Dumbbell Pullover - Chest Exercise
178.2K viewsFeb 9, 2015
YouTubeMyTraining App
4:13
DUMBBELL PULLOVER for CORE Strength & SHOULDER Mobility
5.5K viewsDec 6, 2016
YouTubeStrength Side
0:18
How To Dumbbell Pull Over
160 viewsSep 14, 2023
YouTubeFit Mensa
0:36
Dumbbell Pullovers
1.3K views9 months ago
YouTubeJames Tang Fitness
0:16
Dumbbell Pullover
181.1K viewsMay 15, 2021
YouTubeOPEX Fitness
0:40
The PJR Pullover
163.5K viewsJun 15, 2017
YouTubeTestosterone Nation
1:13
Find in video from 00:12Benefits of the Exercise
How to Perform Dumbbell Pullovers - Chest Exercise
1.5M viewsNov 5, 2013
YouTubeBuff Dudes
1:34
Find in video from 01:18Benefits of the Triceps Pullover
How-To Perform Tricep Pullovers | Triceps Exercise Tutorial
21.4K viewsApr 26, 2024
YouTubeBuff Dudes Workouts
0:25
Dumbbell Pullover on Floor
377K viewsNov 10, 2020
YouTubeThe Active Life
0:18
Mastering the Lat Pullover: Tips, Form, and Benefits
505.4K viewsMar 8, 2024
TikToktylerpath
3:14
Find in video from 00:51Basic Pullover Movement
M&S Quick Tip: How to Perform Dumbbell Pullovers w/ Victor Marti…
53.7K viewsOct 26, 2018
YouTubeMuscle & Strength
5:20
How to PROPERLY Dumbbell Pullover for a BIG Chest | Fix You…
604.8K viewsOct 10, 2017
YouTubeColossus Fitness
0:34
Dumbbell lat pullover
130.1K viewsJun 1, 2019
YouTubeashleybordenfitness
0:06
Master the Basics: Lat Pullover vs. Tricep Extension
486.5K viewsJan 8, 2025
YouTubeArielYu_Fit
1:39
Mastering the Lat Pullover Machine for Optimal Back Gains
294.9K views8 months ago
TikTokquanbfit
0:11
Tyler on TikTok
303.3K viewsJan 16, 2025
TikToktylerpath
10:16
How to Perform a PROPER Dumbbell Pullover (Target Chest o…
563.7K viewsAug 21, 2017
YouTubeMind Pump TV
0:44
How To Do A SEATED MACHINE PULLOVER (Hammer Strength) | E…
30.8K viewsApr 29, 2023
YouTubeLive Lean TV Daily Exercises
0:42
How To Do A STANDING CABLE ROPE PULLOVER | Exercise Dem…
49.3K viewsJun 26, 2021
YouTubeLive Lean TV Daily Exercises
1:00
What Muscles Do Dumbbell Pullovers Work?
29.5K viewsJun 14, 2015
YouTubeLIVESTRONG
1:04
5.9K views · 65 reactions | Which of these pullover variations are your …
2.1K views2 weeks ago
FacebookRedefining Strength
1:21
Mastering Dumbbell Pullovers: A Step-by-Step Guide for Optimal Ba…
436 viewsNov 17, 2023
YouTubeKelly Brown
See more videos
Static thumbnail place holder