Remember that our biggest source of power behind the pitch comes from that initial explosiveness off the rubber That means we have to get into a really aggressive load position. As coach Phil always says: you cannot unload what you have not loaded I see poor load positions so often, especially in younger pitchers. Loads where girls will essentially just swing their arms back and call it a load They don’t get into their legs, they don’t get forward, their bodies turn out, their legs are straight,
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Remember that our biggest source of power behind the pitch comes f…
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Free online presentation maker – 100+ Templates | Pitch
Free online presentation maker – 100+ Templates | Pitch
Aug 26, 2021
pitch.com
If you’ve never added broad jumps to your power pitching sessions, this is your sign to start adding them 🔥🔥🔥 This week, all of my pitchers have been doing alternating broad jump to full pitch drills and their explosiveness off the rubber has improved so much And as we all know, big time explosiveness off the rubber = POWER Not only does this drill work on leg drive but it also works on explosive use of the hips, which plays a huge role in not only speed but proper mechanics and body position
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If you’ve never added broad jumps to your power pitching sessions, t…
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9.7K views · 144 reactions | These days it’s important to start your...
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What is the pitch distance and why is it important? — RatedPower
What is the pitch distance and why is it important? — RatedPower
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ratedpower.com
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