We all are triggered. Anyone who says they are not are either 1. Not human or 2. Straight up lying. It’s not about NOT getting triggered, it is about learning to know what to do when you are triggered. You can have the best intentions to not give into the power struggles stay calm during those moments, but they WILL happen. Here are 7. Ways to regulate when feeling triggered. This is either a step by step guide when you realize at the beginning of getting triggered or you might need to start rig

20K views · 79 reactions | It's now six months since a major landslip occurred in Newcastle, as heavy rain battered the Hunter and mid north coast. Now a geotechnical expert has told NBN News that while an east coast low triggered the landslip, she believes other factors were also at play - offering a new theory. #NBNNews | NBN Television | Facebook