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4.1K views · 273 reactions | I had to cut my time in Vietnam short due to the growing pandemic, but only last day I was able to film a 15 minute workout session focused on MMA style shadowboxing. Get your sprawls in and make this one more difficult by doing it outdoors, on an incline, or with weights. Develop POWER & ENDURANCE with my SOLO Heavy Bag Training Program: https://www.mmashredded.com/heavybagtraining | MMAShredded | Facebook
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This is episode 1 of Sparring Breakdowns! I will be starting to film most of my sparring sessions and breaking them down for you guys to see! My sparring partners consists of pure Muay Thai strikers, wrestlers, and MMA fighters, so you will see difference stances Vs. different stances! I like to switch from orthodox to southpaw and vice versa, I also like to switch from a Muay Thai stance to MMA stance to a Boxing stance, so I promise there will be many unorthodox techniques/strategies to breakd
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