5 Light Exercise Examples to Help You Stay Active at Home
1:51
5 Light Exercise Examples to Help You Stay Active at Home
Sep 3, 2023
humix.com
5 min Cardio for Beginners - No Equipment Home Workout - 40 second, 20 second Intervals
5:20
5 min Cardio for Beginners - No Equipment Home Workout - 40 se…
2M viewsJan 1, 2019
YouTubeGroup HIIT
Beginner Workout at Home - Light and Fun- 10 minutes!
10:48
Beginner Workout at Home - Light and Fun- 10 minutes!
3.6K viewsJun 7, 2020
YouTubeJolie Della Valle
20 Min BEGINNER CARDIO Workout For Fat Burn (No Equipment, At Home)
21:02
20 Min BEGINNER CARDIO Workout For Fat Burn (No Equipment, At H…
633.4K viewsNov 7, 2022
YouTubeOliver Sjostrom
25 Minute Full Body Cardio Workout - No Equipment With Warm-Up and Cool-Down | SELF
35:12
25 Minute Full Body Cardio Workout - No Equipment With Warm-Up an…
2.8M viewsDec 13, 2018
YouTubeSELF
20-Minute Dynamic Stretch: Light Cardio Warm Up or Cool Down Active Stretching Routine
23:05
20-Minute Dynamic Stretch: Light Cardio Warm Up or Cool Down Act…
102.4K viewsAug 9, 2014
YouTubejessicasmithtv
30-Minute No-Equipment Cardio & HIIT Workout
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M viewsMar 10, 2019
YouTubePS Fit
18:29
Walking Workout with Weights for Beginners & Seniors // Low Impac…
146K viewsDec 28, 2020
YouTubeSeniorShape Fitness
45:24
45-Minute Full-Body Workout With Light Weights
271.3K viewsJun 12, 2024
YouTubePS Fit
17:27
15 MIN GOOD MORNING WORKOUT - Stretch & Train (No Equipment)
3M viewsMar 12, 2020
YouTubeMadFit
11:42
Easy 10-Minute Morning Exercise Routine for Beginners at Home
3.4M viewsMar 17, 2023
YouTubeWorkout With Madison
10:58
10 Minute CARDIO BLAST | At Home Workouts
11.8M viewsMay 11, 2020
YouTubeWalk at Home
36:18
35 minute interval exercise routine for seniors and beginners - FUN a…
541.1K viewsMar 27, 2020
YouTubeJenny McClendon
11:54
10 min GOOD MORNING WORKOUT - Stretch & Train (No Equipment)
1.2M viewsOct 23, 2020
YouTubeMadFit
22:22
20 MIN HOME HIIT WORKOUT // No equipment, no noise, no impact
8.8M viewsMar 28, 2020
YouTubeNatacha Océane
10:56
10-Minute Low-Impact Cardio Circuit With LIT Method | POPSUGAR FIT…
269.3K viewsDec 14, 2022
YouTubePS Fit
10:01
10 Min Morning Exercise Routine for Beginners At Home
2.8M viewsJan 30, 2023
YouTubeWORKOUT
36:24
Low-Impact Cardio Workout That's Perfect For Beginners, Too!
2.8M viewsNov 13, 2016
YouTubePS Fit
22:36
20 minute LOW IMPACT exercise routine for seniors and beginners
3M viewsMar 19, 2020
YouTubeJenny McClendon
22:09
GREAT 20 minute exercise workout for Beginners and Seniors!!
8.3M viewsNov 13, 2017
YouTubeJenny McClendon
16:15
15 min CARDIO AEROBICS WORKOUT | All Standing | Low Im…
2.4M viewsApr 19, 2022
YouTubefitbymik
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, …
35.3M viewsFeb 7, 2022
YouTubeMadFit
20:47
20 min LOW IMPACT CARDIO WORKOUT | All Standing | No Rep…
1.1M viewsAug 15, 2022
YouTubefitbymik
37:05
35 min. LOW IMPACT AEROBIC WORKOUT - Fun and easy to follo…
659.2K viewsJun 26, 2020
YouTubeJenny McClendon
10:51
10 MINUTE LIGHTWEIGHT DUMBBELL TRICEP WORKOUT!
2.1M viewsJul 17, 2021
YouTubeMidas Movement
31:15
30-Minute Low-Impact Bodyweight Workout With LIT Method | POPSU…
246.6K viewsNov 27, 2022
YouTubePS Fit
37:31
30 Minute HIGH REP, LIGHT WEIGHT Total Body Workout for B…
27.9K viewsDec 25, 2022
YouTubeTracy Steen
10:23
10 MIN MORNING WORKOUT (NO EQUIPMENT BODYWEIGHT WOR…
20.6M viewsFeb 14, 2019
YouTubeFraser Wilson
29:42
30 MINUTE EASY AND FUN LOW IMPACT AEROBICS
132.8K viewsApr 22, 2022
YouTubeJenny McClendon
29:56
30-Minute Cardio and Strength-Training Workout For a Mood Boost
1.1M viewsNov 18, 2018
YouTubePS Fit
See more videos
Static thumbnail place holder