Have you tried this? . Embracing ancient wisdom with Jala Neti Kriya. 🌿💧 Dive into this centuries-old nasal cleansing technique that clears the airways, enhances breath, and invigorates the senses. . . Learn this kriya and more at our 200hrs TTC! DM to know more! . #allyoga #allyogatraining #allyogabali #bali #yoga #yogaeveryday #yogaeverywhere #yogainspiration #yogaeverydamnday #detox | All Yoga Training
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YOUTUBE: Jala Neti 101 for Everybody - Aham Yoga Blog
YOUTUBE: Jala Neti 101 for Everybody - Aham Yoga Blog
Aug 26, 2019
ahamyoga.com
How to do the Jal Neti Kriya the right way? Watch this reel as yoga guru and coach Vandana Gupta shares a step-by-step guide to perform this kriya safely, effectively, and in the correct sequence. With Delhi grappling with rising pollution levels, Jal Neti becomes an important daily practice. This cleansing technique helps clear the nasal passages, removes dust and pollutants, supports lung health, improves breathing quality, and reduces sinus congestion. It is also known to ease headaches, alle
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