329K views · 4.2K reactions | Correct Hunched Shoulders Fast! Dr. Mandell | Motivationaldoc | Facebook
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How To Fix Rounded Shoulders Posture - 5 Exercises
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backintelligence.com
Hunched shoulders and hunched back will easily cause a bag to grow behind the neck. It is important to exercise the shoulders and neck as early as possible~~~ #neck #shoulders #Back #helpfultips #healthandwellness #hunchback #stretching #heathylifestyle #fitness #therapy #wellness #shoulderpain #exercise #health #taichi #healthy #heelspain #release #chineseculture #MentalHealth #neckpain #goodhealth #healthbenefits #toturial #reels #viral #trending | Warrior Tai Chi
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Hunched shoulders and hunched back will easily cause a bag to gro…
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Dealing with stiff shoulders, poor posture, or that hunched look from sitting too much? Here are 3 simple moves that realign your shoulders, open up tight muscles, and build strength where you need it most for lasting posture improvement. These exercises don’t just ease shoulder tension and pain—they also restore mobility, balance your upper back, and improve flexibility so you can stand taller with confidence. And that’s just the beginning! You’ll find even more inside my complete Rounded Shoul
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550K views · 6.7K reactions | There's no need to live with a hunched back and rounded shoulders. These 5 exercises are easy, fun and effective ways to fix your posture. You'll be standing taller in minutes!  #yoga #health #wellness | Idan Kirshner | Facebook
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