PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
0:52
YouTubeJeremy Ethier
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
Here’s the perfect 5 minute posture routine. “Bad posture” isn’t something to be too worried about, but lack of movement throughout the day is. Start doing this at least 1-2 times a day while making an effort to just move more and I guarantee your body will instantly feel better and your posture will quickly improve.
30.4M viewsMay 27, 2023
Shorts
Pierre Dalati on Instagram: "How to Fix Your Posture (Save & Try This!) - Poor posture can lead to back pain, tight hips, and rounded shoulders. These three exercises help fix your posture by strengthening your core, opening up tight hip flexors, and improving shoulder mobility: 1️⃣ Seated Lean-Back: Strengthens your core and stabilizers while reinforcing an upright posture. 2️⃣ Hip Flexor Stretch: Releases tight hip flexors, allowing your pelvis to sit in a more natural position. 3️⃣ Prone Elbo
0:32
24.2M views
Pierre Dalati on Instagram: "How to Fix Your Posture (Save & Try This!) - Poor
pierredalati
4 Home Exercises to Fix Your Posture and Sculpt a Strong, Upright Upper Body
0:20
32.8K views
4 Home Exercises to Fix Your Posture and Sculpt a Strong, Upright Upper Body
Fitness Happy Time
Posture Exercises
Correct your Posture with These 3 Easy Exercises!
1:01
Correct your Posture with These 3 Easy Exercises!
YouTubePosture Guy
4.2K viewsJun 15, 2023
The Best 4 Moves to Correct Your Posture Straighten Spine, Open Shoulders, Align Pelvis & Fix Neck
0:17
The Best 4 Moves to Correct Your Posture Straighten Spine, Open Shoulders, Align Pelvis & Fix Neck
YouTubeFitness Happy Time
96.1K views4 months ago
How Good is Your Posture? Try These 6 Tests!
0:57
How Good is Your Posture? Try These 6 Tests!
YouTubePrecision Movement
8.5K viewsOct 24, 2024
Top videos
Fix Posture in 90 Seconds a Day! 3 Moves to Stop Hunching & Tilt
0:19
Fix Posture in 90 Seconds a Day! 3 Moves to Stop Hunching & Tilt
YouTubeFitness and Fitness
340K views6 months ago
How To ACTUALLY Fix Posture 💪
0:32
How To ACTUALLY Fix Posture 💪
YouTubeMartin Rios
251.7K views10 months ago
Do this to fix your posture!
0:36
Do this to fix your posture!
YouTubeDiscipline Ninja
6K views1 month ago
Posture Corrector Review
Mastering Correct Sitting Posture: Techniques for Healthier Spinal Alignment || #short
0:51
Mastering Correct Sitting Posture: Techniques for Healthier Spinal Alignment || #short
YouTubeFriendly Doctor
364 viewsNov 26, 2023
Wall Posture Practice: Your Ultimate Guide to Perfect Alignment
2:27
Wall Posture Practice: Your Ultimate Guide to Perfect Alignment
YouTubeJeanette De Witt
161 viewsApr 22, 2024
What is Posture? Posture meaning and definition by Rahul sir | NET | EMRS | UP LT GRADE | PTI
0:50
What is Posture? Posture meaning and definition by Rahul sir | NET | EMRS | UP LT GRADE | PTI
YouTubePhysical Education With
212 views2 months ago
Fix Posture in 90 Seconds a Day! 3 Moves to Stop Hunching & Tilt
0:19
Fix Posture in 90 Seconds a Day! 3 Moves to Stop Hunching & Tilt
340K views6 months ago
YouTubeFitness and Fitness
How To ACTUALLY Fix Posture 💪
0:32
How To ACTUALLY Fix Posture 💪
251.7K views10 months ago
YouTubeMartin Rios
Do this to fix your posture!
0:36
Do this to fix your posture!
6K views1 month ago
YouTubeDiscipline Ninja
4 Home Exercises to Fix Your Posture and Sculpt a Strong, Upright Upper Body
0:20
4 Home Exercises to Fix Your Posture and Sculpt a Strong, Upri…
32.8K views3 weeks ago
YouTubeFitness Happy Time
💥 Ultimate Posture Fix – Transform Your Body Alignment!
0:07
💥 Ultimate Posture Fix – Transform Your Body Alignment!
6.2K views2 months ago
YouTubePower Gains Hub
Fix Your Posture With 2 Simple Upper Back Exercises
0:53
Fix Your Posture With 2 Simple Upper Back Exercises
13.8K views6 months ago
YouTubePrecision Movement
Pierre Dalati on Instagram: "How to Fix Your Posture (Save & Try This!) - Poor posture can lead to back pain, tight hips, and rounded shoulders. These three exercises help fix your posture by strengthening your core, opening up tight hip flexors, and improving shoulder mobility: 1️⃣ Seated Lean-Back: Strengthens your core and stabilizers while reinforcing an upright posture. 2️⃣ Hip Flexor Stretch: Releases tight hip flexors, allowing your pelvis to sit in a more natural position. 3️⃣ Prone Elbo
0:32
Pierre Dalati on Instagram: "How to Fix Your Posture (Save & Try This!…
24.2M views9 months ago
Instagrampierredalati
0:32
The 10 Second Chair Technique For Posture Fix!
2.8K views6 months ago
YouTubePosture Made Easy
0:20
Neck Work to Fix Posture #shorts
19.2K views6 months ago
YouTubeanastasiabeautyfascia
0:28
3 Yoga Poses to FIX Slouching | Strong Shoulders for Better Postu…
1.5K views3 weeks ago
YouTubeYoga With Archana Alur
0:06
Fix Your Posture Walk Look 2 Inches Taller & Confident!
9.9K views3 months ago
YouTubeHealth Dodo
0:09
The Secret to Looking Taller and More Confident
6.2M views1 month ago
TikTokboudoirvibes
0:51
Here’s the perfect 5 minute posture routine. “Bad posture” isn’t somet…
29.9M viewsMay 27, 2023
TikTokjeremyethier
The more you rely on posture correctors the weaker your muscl…
5M viewsJun 18, 2023
TikTokdr.dan_dpt
0:07
TikTok의 Norajoy
5.2M views9 months ago
TikToknorajoy_official
Posture Correction: Debunking the Myths and Finding Better Solutions
825.4K viewsMar 24, 2023
TikTokaaron_kubaldc
0:25
Neck Posture Fix Exercise to Improve Forward Head Posture
1.5M viewsDec 1, 2024
TikTokdr.andrew.harkin
#dillonlatham fixing your side profile | How To Fix Posture
1.2M viewsSep 28, 2023
TikTokdillon.latham
0:10
might turn into a tempura at this point 😲😧😦 #help #fyp #foryou #fypppp…
2.6M viewsFeb 9, 2024
TikTokt4kotak0
See more videos
Static thumbnail place holder

Short videos

0:52
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
30.4M viewsMay 27, 2023
YouTubeJeremy Ethier
0:19
Fix Posture in 90 Seconds a Day! 3 Moves to Stop Hunc…
340K views6 months ago
YouTubeFitness and Fitness
0:32
How To ACTUALLY Fix Posture 💪
251.7K views10 months ago
YouTubeMartin Rios
0:36
Do this to fix your posture!
6K views1 month ago
YouTubeDiscipline Ninja
0:32
Pierre Dalati on Instagram: "How to Fix Your Posture (…
24.2M views9 months ago
Instagrampierredalati
0:20
4 Home Exercises to Fix Your Posture and Sculpt a Stron…
32.8K views3 weeks ago
YouTubeFitness Happy Time
0:07
💥 Ultimate Posture Fix – Transform Your Body Align…
6.2K views2 months ago
YouTubePower Gains Hub
0:53
Fix Your Posture With 2 Simple Upper Back Exercises
13.8K views6 months ago
YouTubePrecision Movement
0:32
The 10 Second Chair Technique For Posture Fix!
2.8K views6 months ago
YouTubePosture Made Easy
0:20
Neck Work to Fix Posture #shorts
19.2K views6 months ago
YouTubeanastasiabeautyfascia
0:28
3 Yoga Poses to FIX Slouching | Strong Shoulde…
1.5K views3 weeks ago
YouTubeYoga With Archana Alur
0:06
Fix Your Posture Walk Look 2 Inches Taller & Confident!
9.9K views3 months ago
YouTubeHealth Dodo
0:09
The Secret to Looking Taller and More Confident
6.2M views1 month ago
TikTokboudoirvibes
0:51
Here’s the perfect 5 minute posture routine. “Bad post…
29.9M viewsMay 27, 2023
TikTokjeremyethier
The more you rely on posture correctors the weaker your …
5M viewsJun 18, 2023
TikTokdr.dan_dpt
0:07
TikTok의 Norajoy
5.2M views9 months ago
TikToknorajoy_official
Posture Correction: Debunking the Myths and F…
825.4K viewsMar 24, 2023
TikTokaaron_kubaldc
0:25
Neck Posture Fix Exercise to Improve Forward Head Pos…
1.5M viewsDec 1, 2024
TikTokdr.andrew.harkin
#dillonlatham fixing your side profile | How To Fix Posture
1.2M viewsSep 28, 2023
TikTokdillon.latham
0:10
might turn into a tempura at this point 😲😧😦 #help #fyp #fory…
2.6M viewsFeb 9, 2024
TikTokt4kotak0
Static thumbnail place holder