🔥Day 9: puffy cheeks🔥 Puffy cheeks is fun and easy. This stimulates cranial nerve VII, the facial nerve. Puffy cheeks help calm the facial muscles, cue the nervous system to calm down and helps regulate breathing. It can also help with tightness along the backside of the body. Think hamstrings and your back. We do not give medical advice, diagnosis or prescription. Consult your Dr before starting something new. 💥 If you want more, I am going to be running a beta program starting soon but I'm
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🔥Day 9: puffy cheeks🔥 Puffy cheeks is fun and easy. This stimulates cran…
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Why do we work on the jaw when treating puffy cheeks? ⠀ If your cheeks feel swollen or heavy — the problem might be in your jaw. ⠀ Tight jaw muscles block proper lymphatic flow. The fluid just stays stuck and builds up. ⠀ So first, I release the tension in the jaw. Then I use gentle myofascial techniques to guide the fluid into the lymphatic system. ⠀ There are major chewing muscles and lymph nodes around the ear — and we always work on that area during our sessions. ⠀ It’s not just about reduci
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