We broke a lot of records today with the hang clean! Our players have worked really hard and have really improved. I am really proud of this kids! | Larry Cox
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We broke a lot of records today with the hang clean! Our players have …
86 views10 months ago
FacebookLarry Cox
Simple & effective 👇🏼 I’ve seen it in myself & through hundreds of clients I’ve worked with - these 5 things are damn near non-negotiable if you want to not only lose weight, but keep it off: 1️⃣ They’re calorie aware - Not obsessive. AWARE. Knowing what’s in your food - like how that “healthy” smoothie might have 600 calories - makes it easier to stay on track without going crazy. 2️⃣ They prioritize protein - Protein isn’t just for gym bros! It keeps you full, curbs cravings, and helps you s
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Simple & effective 👇🏼 I’ve seen it in myself & through hundreds of clie…
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