Daily Dumbbell Routine for Open Shoulders, Lifted Chest, Toned Arms & Upper Back Strength
0:24
YouTubeExercise Universe
Daily Dumbbell Routine for Open Shoulders, Lifted Chest, Toned Arms & Upper Back Strength
Transform Your Shoulders, Chest, Arms, and Back at Home! 💪 Tired of rounded shoulders, poor posture, or flabby arms? This easy home strength workout is perfect for beginners and fitness enthusiasts alike! Just a few simple dumbbell exercises can help you: Fix rounded shoulders & hunchback posture Lift and sculpt your chest Tone your arms and ...
49.9K views2 weeks ago
Shorts
Beginner Arm Training—These Dumbbell Moves Are All You Need!#exercise #sports #TikTok #fitness #homeworkout
0:21
19.7K views
Beginner Arm Training—These Dumbbell Moves Are All You
sweatsquadusa
The PERFECT Dumbbell Shoulder Press (DO THIS!)
0:09
9.7M views
The PERFECT Dumbbell Shoulder Press (DO THIS!)
Andrew Kwong (DeltaBolic)
Dumbbell Workout for Beginners
20-Minute Beginner Dumbbell Workout (All Standing Strength)
22:12
20-Minute Beginner Dumbbell Workout (All Standing Strength)
YouTubenourishmovelove
440.6K views11 months ago
30 Minute Full Body Beginner Dumbbell Workout [With Modifications]
35:42
30 Minute Full Body Beginner Dumbbell Workout [With Modifications]
YouTubeJuice & Toya
3.6M viewsAug 1, 2021
20 Minute FULL BODY Dumbbell Workout for Beginners [Basic Strength Training]
25:54
20 Minute FULL BODY Dumbbell Workout for Beginners [Basic Strength Training]
YouTubeJuice & Toya
403.5K viewsApr 25, 2023
Top videos
158KG Dumbbell Workout for Strength
0:18
158KG Dumbbell Workout for Strength
TikTokreal.krat0s
81.3K views2 weeks ago
Home Dumbbell Workout to Lift Your Chest and Sculpt Shoulders, Traps & Arms
0:26
Home Dumbbell Workout to Lift Your Chest and Sculpt Shoulders, Traps & Arms
YouTubeFitness Happy Time
74.2K views3 weeks ago
Dumbbell Sumo Squat - How to Target the Glutes
0:22
Dumbbell Sumo Squat - How to Target the Glutes
YouTubeArielYu_Fit
581.9K views3 weeks ago
Dumbbell Exercises for Arms
15 Min INTENSE ARM WORKOUT with Dumbbells at Home
20:56
15 Min INTENSE ARM WORKOUT with Dumbbells at Home
YouTubeCaroline Girvan
1.2M viewsAug 6, 2020
15 Best Dumbbell Biceps Exercises (GET BIG ARMS!)
15:12
15 Best Dumbbell Biceps Exercises (GET BIG ARMS!)
YouTubeATHLEAN-X™
3.7M viewsAug 2, 2020
15 Minute Dumbbell Arms Workout At Home | Train Biceps And Triceps!
15:33
15 Minute Dumbbell Arms Workout At Home | Train Biceps And Triceps!
YouTubeMidas Movement
2.4M viewsMar 31, 2021
158KG Dumbbell Workout for Strength
0:18
158KG Dumbbell Workout for Strength
81.3K views2 weeks ago
TikTokreal.krat0s
Home Dumbbell Workout to Lift Your Chest and Sculpt Shoulders, Traps & Arms
0:26
Home Dumbbell Workout to Lift Your Chest and Sculpt Shoulders, …
74.2K views3 weeks ago
YouTubeFitness Happy Time
Dumbbell Sumo Squat - How to Target the Glutes
0:22
Dumbbell Sumo Squat - How to Target the Glutes
581.9K views3 weeks ago
YouTubeArielYu_Fit
Beginner Arm Training—These Dumbbell Moves Are All You Need!#exercise #sports #TikTok #fitness #homeworkout
0:21
Beginner Arm Training—These Dumbbell Moves Are All You Need…
19.7K views1 week ago
TikToksweatsquadusa
The PERFECT Dumbbell Shoulder Press (DO THIS!)
0:09
The PERFECT Dumbbell Shoulder Press (DO THIS!)
9.7M views1 year ago
YouTubeAndrew Kwong (DeltaBolic)
How To Do a Standing Dumbbell Fly - Chest, Pec Exercise Workout
1:42
How To Do a Standing Dumbbell Fly - Chest, Pec Exercise Workout
22.5K viewsAug 20, 2024
YouTubeNational Personal Training Institute Florida
The PERFECT Dumbbell Row
0:09
The PERFECT Dumbbell Row
4.6M views11 months ago
YouTubeAndrew Kwong (DeltaBolic)
0:09
grab a mat & 2 dumbbells and start with us! 🖇️ in b!0 #dumbbellonlyw…
167.5K views1 month ago
TikToknaireekiana
2:10
Weighted Vest and Dumbbell Low Stepping for Conditioning
9.7K views1 week ago
TikTokmadscientistofmuscle
0:16
"Master the Incline Dumbbell Fly: Tips for Perfect Form"
29.3K viewsNov 14, 2024
YouTubeKC FITNESS
0:14
H A R S H I K _ R E O on Instagram: "Best dumbbell shoulder home wo…
58.2K views1 week ago
Instagramharish_wushu
0:05
Full Body Dumbbell Workout at Home
3.5M viewsJan 23, 2023
TikTokmusclepumper
0:30
This exercise IS THE BEST for biceps! | Biceps Exercises
469.3K views1 week ago
TikToktroyjfitness
0:07
Best Home Strength and Pilates Workouts for Women
627.7K views2 weeks ago
TikTokjusttcocoo
0:07
your first free week of workouts is in my bio babes! 🤍 #newyearsresoluti…
1.5M views2 weeks ago
TikToknaireekiana
0:41
Big chest and powerful triceps start here.
1.1K views2 months ago
YouTubeFitonomy Coach
Proper Single Arm Dumbbell Row Form
5.5M viewsJan 4, 2023
TikTokpetermiljak
0:09
Effective 6-Week Women’s Workout Challenge
861K views1 week ago
TikTokmaiahenryfit
0:17
"4 Dumbbell Row Variations for Ultimate Back Gains!"#shorts #fitn…
324.2K views1 week ago
YouTubeKC FITNESS
See more videos
Static thumbnail place holder