5 CHIA PUDDING RECIPES 😍 Chia pudding is a nutrient-dense, low-carb, high-fiber snack that’s rich in omega-3s, protein, and antioxidants making it a convenient, heart-healthy, and digestion-friendly option for sustained energy and easy meal prep. 1. Vanilla Chia Pudding 110-120kcal 1 tbsp chia seeds 1/2 cup almond milk 1/2 tsp vanilla bean paste (or extract) 1 tsp organic honey (or maple syrup) 2. Chocolate Chia Pudding 85-95kcal 1 tbsp chia seeds 1/2 cup almond milk 1 tsp cocoa powder 3. Blueb

How to Make Chia Seed Pudding 4 Ways: Sorry, overnight oats. This is our new favorite, fiber-filled make-ahead breakfast. Get the recipes: http://spr.ly/61818tgwW | EatingWell

1M views · 5.9K reactions | 5 Healthy Chia Pudding Recipes  | The Cooking Foodie | Facebook

Mango Coconut Chia Pudding- this healthy chia pudding is so delicious and makes the perfect breakfast or a treat! I love chia pudding and I have made and shared many variations and flavors but this is the first time making it with coconut milk and it turned out silky smooth and creamy! It’s also perfect for a meal prep! Ingredients: 5 tbs chia seeds 1 can unsweetened coconut milk 2 tbs maple syrup 1/2 tsp vanilla bean paste/extract 1 ripe mango Method: 1. Add chia seeds, maple syrup and coconut

🍫 This Chocolate Berry Chia Pudding recipe takes all of 5 minutes to stir tgether, and the results are dreamy! It's decadent enough for dessert and healthy enough for breakfast. For the printable recipe and irresistible recipe variations, head to https://JJVirgin.com/ChocChia now! | JJ Virgin

78K views · 950 reactions | Here are the benefits of chia seed pudding in my favorite way to make it | Dr. Livingood | Facebook