20 Minute ABs & Cardio Workout | No Equipment & No Repeats! [Burn Fat #1]
21:59
YouTubeMidas Movement
20 Minute ABs & Cardio Workout | No Equipment & No Repeats! [Burn Fat #1]
Target Muscles: Core/ABS - Beginner Friendly Length: 20 Minutes Equipment Used: Workout Mat [Optional] . FREE Workout Programs & Meal Guides: https://bit.ly/3heQDuF . Instagram - @midasmvmt TikTok - @tmm.midas . 0:00 Intro 1:18 Workout Summary 1:48 Mountain Climbers 2:48 Alt Heel Taps 3:48 Low Plank 4:48 Russian Twists 5:48 Dumbbell Alt Arm ...
495.2K viewsApr 17, 2023
Shorts
25MIN ABS & CARDIO - No Equipment Home Workout
25:20
316.3K views
25MIN ABS & CARDIO - No Equipment Home Workout
Heather Robertson
15 MIN TOTAL BEGINNER CARDIO ABS (All Standing, No Equipment)
17:32
1M views
15 MIN TOTAL BEGINNER CARDIO ABS (All Standing, No Equipment)
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