Upper Back Workout - Strengthen and tone your upper back in 5 minutes!
6:13
Upper Back Workout - Strengthen and tone your upper back in 5 min…
253.7K viewsOct 10, 2018
YouTubeJessica Valant
How To Strengthen Your Upper Back Posture Muscles
7:33
How To Strengthen Your Upper Back Posture Muscles
492.1K viewsNov 4, 2021
YouTubeTone and Tighten
10 Minute Upper Back Stretches - Upper Back Workout at Home!
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
269K viewsNov 23, 2020
YouTubeJessica Valant
4 Exercises To Relieve Upper Back Pain in 60 Seconds
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
257.8K viewsMar 18, 2021
YouTubeTone and Tighten
Yoga For Upper Back Pain | Yoga With Adriene
12:03
Yoga For Upper Back Pain | Yoga With Adriene
3.3M viewsSep 25, 2013
YouTubeYoga With Adriene
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.6M viewsOct 18, 2020
YouTubeStudio Jibby
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells)
16:14
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with D…
1.1M viewsJun 9, 2023
YouTubeMadFit
10:44
10 Minute Full Back Workout - Upper & Lower Back Exercises - With Du…
194.3K viewsMay 24, 2017
YouTubeFitnessType
3:12
6 Super Easy Exercises to Quickly Build Upper Back and Lower Back
23.4K viewsOct 16, 2024
YouTubeGYM BODY MOTIVATION
29:51
30-Minute Back Workout At Home (Dumbbells Only)
201.8K viewsApr 17, 2023
YouTubenourishmovelove
4:15
2 Upper Back Exercises For Strengthening With Resistance Ba…
200.8K viewsJul 27, 2015
YouTubeMichelle Kenway
9:29
15 BEST Back Exercises For Growth (And How To Use Them)
1.7M viewsDec 5, 2021
YouTubeJeremy Ethier
26:40
Back Sculpting // Upper Body Strength Workout
1.4M viewsNov 4, 2020
YouTubeHeather Robertson
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
12:18
10 Minute Pilates Back Workout - Upper and Lower Back Workout!
385.1K viewsSep 16, 2021
YouTubeJessica Valant
12:57
12 Minute SEATED Theraband UPPER BODY Workout | Shoulder …
76.5K viewsSep 30, 2019
YouTubeVanessa B Health TV
13:06
Easy Back Strengthening Exercises for Seniors and Beginners
114.1K viewsAug 25, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
7.8M viewsAug 28, 2017
YouTubeJeremy Ethier
2:48
5 Most Effective Back Exercises for Size & Strength | Complete Lat & …
15.8K views1 month ago
YouTubeGYM BODY MOTIVATION
25:49
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
1.6M viewsDec 6, 2021
YouTubeCaroline Girvan
13:14
How to Build a THICK BACK - Get Better Posture with Two Upper Ba…
477.1K viewsOct 12, 2020
YouTubeeugene teo
10:07
Fix Your Tight Upper Back In Just 30 Seconds [AMAZING Relief!]
158.4K viewsDec 22, 2022
YouTubeTone and Tighten
4:16
8 Exercises To Build A Big Back - Workout for Upper, Middle, and Lo…
58.7K viewsApr 21, 2023
YouTubeGYM BODY MOTIVATION
11:42
7 Upper Back Stretches For Pain Relief
237K viewsDec 12, 2020
YouTubeBob & Brad
10:01
The 💯 Back Workout (MOST EFFECTIVE!)
1.9M viewsDec 1, 2022
YouTubeATHLEAN-X™
12:02
We Tested 17 Back Exercises, These Are Best For Growth
3.2M viewsDec 11, 2022
YouTubeJeremy Ethier
10:19
The 3 Best Back Exercises (For NO MORE PAIN)
2.3M viewsJul 6, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
3:01
Resistance Band Exercises for Upper Back
59.7K viewsMar 6, 2020
YouTubeVive Health
10:51
Upper Back Pain Relief Exercises [FAST RESULTS]
1.4M viewsJan 13, 2022
YouTubeTone and Tighten
28:33
25-Minute BACK + ARMS Workout with Dumbbells (Build BACK Stren…
149.4K viewsDec 14, 2021
YouTubenourishmovelove
See more videos
Static thumbnail place holder