Tapping Exercise to Calm Anxiety
Tapping Exercise to Calm Anxiety
Jul 14, 2017
eomega.org
2.5K views · 44 reactions | Clinical psychologist, EMDR expert, and author Dr. Laurel Parnell, demonstrates a simple bilateral tapping technique to calm yourself down any time you feel anxious. Laurel Parnell #tapping | Omega Institute | Facebook
2:47
2.5K views · 44 reactions | Clinical psychologist, EMDR expert, and a…
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FacebookOmega Institute
11 Benefits of Tapping for Anxiety Relief
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