17K views · 241 reactions | Strengthen your foundation—your legs,...
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3.7K views · 278 reactions | First OFFICIAL masters workout/practice in the books, baby!! And it was a blast. I worked hard but never felt out of my comfort zone and when I felt even the slightest dizzy, I took off my goggles! I literally ran through the door and was beaming to Erik. SO MUCH FUN! ‍♀️ 殺 ALSO… #gobills | Summer Sanders | Facebook
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Summer Sanders and David Shaw reunite at their old stomping grounds to chat about their time at Stanford University and his career as a coach. | CBS Sports
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4.8K views · 142 reactions | It’s here!!! I am beyond excited. It’s already up on my wall. What a true pleasure to work with Werner’s team. They are lovely and diligent. I can’t stop staring at it! Thank you for your creativity @werner_bronkhorst . I am truly honored to be a part of your community. I am forever a fan.♥️‍♀️♥️‍♀️♥️‍♀️ Keep it up | Summer Sanders | Facebook
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3.3K views · 1.4K reactions | A Monday nugget of knowledge from your friend, me:) I know that foam rolling can be difficult…painful…hard to position correctly. BUT, it’s even more difficult to mess it up! I swear by it. Even over stretching. You can foam roll before you workout…no warm up needed. You can foam roll after to you work out. You can foam roll while you are watching a stressful football game. #foamroller #running #stretches #health | Summer Sanders | Facebook
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3.6K views · 267 reactions | 28 years later and I am finally getting a chance to do my own commentary for my 200 butterfly from the Barcelona Olympic Games! I share tons of personal thoughts and stories leading up to the race, during the race and after! It was so much fun! And I cried a little | Summer Sanders | Facebook
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