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5:31
YouTube
Nelly Yoga
5 MIN Sitting ABS Workout | 6 Quick BEGINNER Exercises for Strong Core
Get ready to strengthen your core with this 5-minute sitting abs workout! Whether you're at home, at work, or just short on time, this seated ab routine is perfect for all fitness levels — no equipment needed. We’ll go through 6 easy and effective exercises that target your abdominal muscles while sitting down. Perfect for beginners ...
3K views
9 months ago
Sit Ups Challenge
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28K views · 281 reactions | 100 Sit-Ups Punishment Challenge #mukbangpari #100SitUpsChallenge #SitUpsChallenge | Mukbang Pari | Facebook
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Mukbang Pari
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2 weeks ago
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27K views · 452 reactions | Sit ups challenge! Credit: The Flex Bros | What's Your Excuse? | Facebook
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What's Your Excuse?
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142K views · 7K reactions | 100 Sit-ups everyday for 100 days challenge #situps #situpschallenge #workoutchallenge #workout #excercise #abs #absworkout #sixpacks #sixpack #workoutmotivation #workoutroutine #exerciseroutine #healthylifestyle #healthychoices #wellness #healthtips #wellnessjourney | Elevatemindhq | Facebook
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