Seated Cable Row Exercises: Old School vs New School
TikTokrinostrengthpower
Seated Cable Row Exercises: Old School vs New School
Seated Cable Row Exercises: Old School vs New School
3.2M viewsJul 2, 2024
Shorts
Perfect Your Form with GMWD's Seated Row Machine! 💪
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Perfect Your Form with GMWD's Seated Row Machine! 💪
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Seated Lateral Raise Form
Seated Dumbbell Lateral Raise
Seated Dumbbell Lateral Raise
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Seated Lateral Raise – How To Video, Alternatives & More
Seated Lateral Raise – How To Video, Alternatives & More
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Seated row form 🤝 The main points here👇 •Keep your feet low & push them into the platform •Use a grip that isn’t too narrow, arms should be shoulder width apart the entire time - no elbow flares •move SLOWLY. Control the weight the entire time. Try it out! #backday #seatedrow #formtips #buildmuscle #backmuscles #gym
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Seated Lateral Raise Benefits
Perfect form of seated cable pull for maximum muscle growth 💪🏼 Benefits Fixes muscle imbalances (left vs right) Builds width, thickness & detail in your lats Improves mind-muscle connection & posture Pro Tips 🔥 ✅ Keep your chest up & back straight — no Jerks ✅ Pull handle to your waist, squeeze your lat hard ✅ Control the negative for max tension . #gym #fitness #bodybuilding #workout #gymrat #training #cbum #back #backworkout | Fitxfusion
Perfect form of seated cable pull for maximum muscle growth 💪🏼 Benefits Fixes muscle imbalances (left vs right) Builds width, thickness & detail in your lats Improves mind-muscle connection & posture Pro Tips 🔥 ✅ Keep your chest up & back straight — no Jerks ✅ Pull handle to your waist, squeeze your lat hard ✅ Control the negative for max tension . #gym #fitness #bodybuilding #workout #gymrat #training #cbum #back #backworkout | Fitxfusion
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