What Is Regulation A? Definition, Update, Documenation, and Tiers
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Palm Profit Lab on Instagram: "This is what happens when your nervous system is regulated. You don’t chase. You don’t over-explain. You don’t negotiate your worth. You walk in with: • Clear boundaries • Strong self-worth • Emotional regulation • Abundance energy • Quiet magnetism Not because you tried harder, but because your body finally feels safe. Regulation changes how you move through rooms. And rooms respond. Follow @palmprofitlab for more mindset and reset advice. Video Credit: @desithera
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Dr. Mel Hashemi on Instagram: "Psychology shows that overthinking is rarely a lack of insight — it’s a lack of safety. When the nervous system doesn’t feel secure in the present moment, the mind time-travels to the past and future trying to regain control. Regret and worry aren’t flaws, they’re survival strategies. The problem is that replaying what happened or rehearsing what might happen keeps the body stuck in stress physiology. Cortisol stays elevated, digestion slows, sleep suffers, and emo
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