All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
berkeleywellbeing.com
Relaxation: Definition, Techniques, & Videos
Relaxation might sound like an indulgence, but research shows it’s essential for our health and well-being. Learn more about relaxation and techniques for slowing down.
Aug 5, 2022
Watch full video
Shorts
0:14
72K views
Enjoy the hypnotic motion of Reverse Beads ASMR and feel the calm ✨ �Relax as
Retjie Studio
0:25
430 views
Open Shut SNAP! ✋👐 | Stunning 3D Hand Animation | Soothing Glow Effects &
Toddlers Tails
Meditation Techniques
11:31
Kirtan Kriya Meditation
YouTube
Nina Mongendre
2.8M views
Oct 26, 2016
2:01
Square Breathing Exercise
YouTube
Black Dog Institute
144.5K views
May 25, 2021
3:44
How to Practice Mindfulness
YouTube
Psych Hub
826.5K views
Jun 23, 2020
Top videos
Progressive Muscle Relaxation for Stress and Insomnia
WebMD
Melissa Conrad Stöppler,MD
Mar 13, 2024
12:38
Relaxation Technique
YouTube
UMMCVideos
1.1K views
Jun 1, 2020
14:56
Progressive Muscle Relaxation Training
YouTube
Mark Connelly
3.3M views
Jul 23, 2015
Progressive Muscle Relaxation for Stress and Insomnia
Mar 13, 2024
WebMD
Melissa Conrad Stöppler,MD
12:38
Relaxation Technique
1.1K views
Jun 1, 2020
YouTube
UMMCVideos
14:56
Progressive Muscle Relaxation Training
3.3M views
Jul 23, 2015
YouTube
Mark Connelly
6:23
Mindful Breathing: Progressive Muscle Relaxation
379.3K views
Apr 13, 2020
YouTube
American Lung Association
17:32
Relaxation Response - 17 Minute
…
HIGHLY RANKED HOSPITAL
YouTube
Mount Sinai Health System
✕
#29 on
Newsweek
World's Best Hospitals 2020 - Top 100 Global
6:33
How to do Progressive Muscle Relaxation
1.7M views
Aug 3, 2014
YouTube
Therapist Aid
2:16
2-Minute Guided Meditation to Release Stress
862.9K views
Sep 26, 2016
YouTube
RosalieYoga
5:03
5 Minutes Progressive Muscle Relaxation Meditation
98.1K views
Nov 18, 2015
YouTube
Happier TV
7:49
8 Minutes to Calm :: A Guided Relaxation
423.8K views
Feb 25, 2010
YouTube
VIDYAdotTV
3:11
How to DeStress with Progressive Muscle Relaxation
38.1K views
Aug 15, 2018
YouTube
Dr. Tracey Marks
15:53
Guided Meditation For Stress and Anxiety
702.8K views
May 13, 2021
YouTube
Jess Yoga
6:07
A 6 Minute Mindful Progressive Muscle Relaxation
380.1K views
Feb 7, 2013
YouTube
MindfulChairYoga
9:06
Progressive Muscle Relaxation: An Essential Anxiety Skill #27
1.1M views
May 31, 2019
YouTube
Therapy in a Nutshell
9:44
Jacobson’s Relaxation Technique to ease Breathlessness
290.1K views
Jun 5, 2021
YouTube
Shrimad Rajchandra Mission Dharampur
15:17
Full Body Stretch | Mobility Routine for Flexibility & Relaxation
1.9M views
Oct 25, 2020
YouTube
growingannanas
3:16
Exercise for Stress Management | Jacobson's method of relaxation-
…
140K views
Aug 19, 2020
YouTube
Doctors' Circle World's Largest Health Platform
15:02
Relaxing 15 Minute Guided Meditation for Balancing / Mindful
…
695.2K views
Oct 16, 2018
YouTube
The Mindful Movement
10:05:53
Calming Powerful Mountain Waterfall and River. Relaxing Natu
…
1.1M views
May 15, 2021
YouTube
Nature Zilla
30:00
Vibrant Calm - Relaxing Visuals in 4k (no audio)
302.4K views
Jan 25, 2019
YouTube
vedev
14:45
Relaxation Hypnosis | Calm Your Mind and Achieve Inner Peace
41K views
Mar 24, 2020
YouTube
Primed Mind
12:54
6. Successive Over Relaxation Method | Problem#1 | Complete C
…
236.1K views
Mar 1, 2021
YouTube
MKS TUTORIALS by Manoj Sir
14:22
15 Minute Healing Meditation: You Are Your Own Healer | Mindful Mo
…
1.3M views
Nov 7, 2018
YouTube
The Mindful Movement
1:00:29
Perfect Sleep | Full-Body Relaxation and Guided Breathing Meditation
445.8K views
Aug 3, 2020
YouTube
Caroline McCready
10:02
Soothing Slow Motion Bubbles with Relaxing Meditation Music in 4K
32.2K views
Sep 17, 2017
YouTube
Warped En Espanol
15:11
Deep Alpha Binaural Beats 15 min Meditation & Relaxation Brainwav
…
1.4M views
Jul 25, 2019
YouTube
MusicMindMagic
1:07
Contraction and Relaxation of Smooth Muscle | Physiology Anim
…
45.1K views
Aug 30, 2020
YouTube
sqadia.com
11:54:56
Binaural Beats for Muscle Relaxation: Muscle Relaxation Mu
…
288.6K views
Jan 12, 2021
YouTube
Good Vibes - Binaural Beats
12:55
Relaxing Full Body Stretching Routine for Stress & Anxiety Relie
…
300.3K views
Apr 20, 2020
YouTube
AskDoctorJo
1:04:40
Relaxing Ocean Waves Crashing on Rocks - Ocean Sounds, Calming,
…
431.9K views
Apr 8, 2016
YouTube
zenchantment
See more videos
More like this
Feedback