GUYANESE COOKING 🍽 🍝 || Ravi Latchman says that he uses brown alcohol as a meat tenderizer. The alcohol evaporates & the sugar enhances the flavour of the curry. Have you ever done this? | Guyana, South America

A girl uses alcohol-soaked tampons for pleasure as her parents have banned her from drinking alcohol.#ChicagoMed #ChicagoFire #ChicagoPD #movie #series #tvseries #serietv #seriesnetflix #BestMedicalDramaEver | Culinary Team

Alcohol and performance From a pure performance point of view, alcohol does not help endurance, recovery or sleep. Even small amounts can slightly impair muscle protein synthesis, reduce sleep quality, increase dehydration and slow recovery, especially when consumed close to training or racing. Heavy or regular drinking clearly has a negative impact on aerobic capacity, injury risk and long term consistency. That said, real life matters. Having a beer from time to time is not going to ruin your

12K views · 49 reactions |  Alcohol isn’t ruining your fitness...