Overtraining Syndrome Symptoms, Signs, Testing and Treatment
6:38
YouTubeThe Natural Athletes Clinic
Overtraining Syndrome Symptoms, Signs, Testing and Treatment
In this video, Dr. Barker covers the signs, symptoms, tests and treatments for overtraining syndrome from a functional medicine perspective. https://www.naturalathleteclinic.com/ Overtraining syndrome is the result of excess training and inadequate recovery. Physical symptoms include: Easy workouts feel difficult , Inability to sustain normal ...
19.2K viewsJan 31, 2016
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Including results for overtraining syndrome.
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