How to Do Toe Taps: Techniques, Benefits, Variations
How to Do Toe Taps: Techniques, Benefits, Variations
Oct 19, 2021
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2.2K views · 112 reactions | Struggle to touch your toes with straight legs?? Here’s 3 helpful tips! First things first! Warm up your hips! Second things first! Work one leg at a time! Third things first! Feet together and bend and wiggle! After that have a retest and let me know how it goes!!!! #flexibility #mobility #toetouch | Tom Morrison | Facebook
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2.2K views · 112 reactions | Struggle to touch your toes with straight le…
4.6K views1 week ago
FacebookTom Morrison
Learn to touch your toes with these 3 simple steps✅ #backpain #yoga #flexibility #mobilitytraining #yogaforflexibility #backpainexercises #touchyourtoeschallenge #beginneryoga #stretchesforflexibility
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