Why is hydration so important during your exercises? Clare is back with another quick tip to share! Important for those who exercises frequently. #herbalife #herbalifemalaysia #hydration #tips #exercise | Herbalife
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14K views · 288 reactions | Performance begins with proper hydration. Join Dr. Krissy Ladner, Director of Sports Performance and Nutrition Education, in this episode of Herbalife Expert Talk as she dives into how H24 Hydrate supports your body’s hydration needs before, during, and after exercise. Tune in now. | Herbalife | Facebook
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