How to Stop Feeling Triggered by People and Situations
ninaamir.com
How to Stop Feeling Triggered by People and Situations
Humans are meaning-making machines. We give absolutely everything meaning, which causes us to become triggered by situations and people. Once triggered, we react in ways that don’t serve us, harm relationships, and negatively impact situations. However, you can eliminate your triggers by learning to consciously choose the meaning you assign ...
Feb 7, 2022
Trauma Trigger Examples
PTSD Retraumatization - BrightQuest Treatment Centers
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Even after all the practicing and self help books, you still cannot say no? That’s because your nervous system is overriding your choice. With a regulated nervous system your choice comes back 💚 #healingjourney #nervoussystemhealing #trauma #trigger #nervoussystem
6:04
Even after all the practicing and self help books, you still cannot say no? That’s because your nervous system is overriding your choice. With a regulated nervous system your choice comes back 💚 #healingjourney #nervoussystemhealing #trauma #trigger #nervoussystem
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