Eating less food or “healthy” won’t guarantee weight loss. What actually matters is eating fewer calories. Once you learn how to track and understand your numbers, you’ll finally stop guessing and see real results. That’s why I created the EAT Method, to free you from endless dieting. Join the 21-Day Reset and learn how to make it simple. Comment “Yes” below to save your spot. #weightlossjourney #cleaneating #CalorieDeficit #healthyeating #FitOver40 | Get Lifted with Dom
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