Gem (@workoutwithgem)’s videos with Mary Jane's Last Dance - Tom Petty And The Heartbreakers
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TikTokworkoutwithgem
21 MIN FULL BODY WORKOUT | DUMBBELL SET | Fit GEM Fitness
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97 reactions · 4 comments | Today’s featured Hidden Gem  workout...
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FacebookDDP YOGA
Gem workout. Fitness is everything.
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Gem workout. Fitness is everything.
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Back for gem workout#
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Back for gem workout#
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FacebookDDP YOGA
Here’s my weekly gym workout split that keeps me strong, toned and most importantly consistent. I aim to train 5 x a week with a focus on 2 leg days , 2 upper body days and 1 cardio and core session. All of which are perfect for building lean muscle and making me feel my best. Save this if you are looking for a structured women’s gym routine for a busy girl who wants results 🗓️✨ 📍 @KingsGymOfficial #workoutsplit #weeklyworkoutroutine #workoutplan #strengthtraining #pushpulllegs #legday #upperb
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‏got to lock in 🥵
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my realistic 5am morning routine (gym edition)
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