Saurabh Sethi MD MPH | Gastroenterologist on Instagram: "Stop Ignoring Visceral Fat ❌ This Hidden Fat Is More Dangerous Than You Think ⚠️ Most people worry about weight on the scale — but visceral fat is the fat you can’t see, and it’s far more dangerous. In this video, I break down a clear Visceral Fat Food Checklist. | Visceral fat, obesity, gut health, burn fat, healthy eating, dr. Sethi |"

Digital Piano School on Instagram: "Transposing is a great skill to learn as a pianist especially if you want to sing or accompany singers or play at church! In this online piano lesson I show you how to transpose chords in songs. Transposing is when you take a song both melody and chords and move it into a different key signature or scale. Such as a song originally in G major and moving it into D major or anything of that sort. It takes music theory knowledge and knowing how to number chords wi