Tabata Timer
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YouTubeSeconds Interval Timer
Tabata Timer
One standard Tabata timer. 8 rounds of 20 seconds with 10 seconds of rest in between produced using Seconds Interval Timer app for iOS. ⇩ NEW TIMER AVAILABLE ⇩ https://www.youtube.com/watch?v=6UK5zg7HjQs We've added a newly updated timer specially made for YouTube. It includes larger text, better voice guidance, 5-second preparation and 1 ...
1.6M viewsMar 29, 2015
Shorts
Interval training makes you fit. Especially the spicy Tabata interval. Intervals are high intensity exercise followed by a rest period. 8 rounds of :20 on, and :10 off should do it. What are you going to use all this fitness for? Good. Or evil. #crossfitafk #workoutoftheday #fitness #health #tabatas | CrossFit AFK | Facebook
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113 views
Interval training makes you fit. Especially the spicy Tabata interval. Intervals are
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