41K views · 556 reactions | Intermittent fasting means going for long...
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41K views · 556 reactions | Intermittent fasting means going for long...
Intermittent fasting means going for long periods each day without food. Many people choose to fast up to 18 hours a day, meaning they only eat within a four to six-hour window. Full story here:...
41.6K views2 weeks ago
Intermittent Fasting
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