All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
barbend.com
How to Do Hammer Curls — Benefits, Variations, and More | BarBend
Hammer curls can build denser, stronger arms if you do them correctly. Here's our ultimate guide on nailing the hammer curl.
Dec 7, 2023
Bicep Curl Tutorial
1:06
How to Do Bicep Curls
wikiHow
Monica Morris
413.6K views
7 months ago
Learn How to Do Reverse Bicep Curls
verywellfit.com
Jun 7, 2024
8:06
Biceps Curl | The Level Up
Men's Health
Brett Williams,NASM
May 31, 2023
Top videos
5:20
How to do a curl up | Technique series | Home exercise
YouTube
Truly Pilates
26.3K views
Dec 8, 2019
Proper Form for Barbell and Dumbbell Bicep Curls
TikTok
petermiljak
1.2M views
Jan 14, 2023
0:46
Dumbbell Curl to Press
YouTube
LivestrongWoman
657.8K views
Jun 25, 2014
Bicep Curl Variations
10 Best Bicep Curl Variations (from Easy to Hard)
steelsupplements.com
Jan 7, 2022
0:13
4.9K views · 1.5K reactions | Biceps dumbbells curl variations. Sculpt your arms with Dumbbell Bicep Curl Variations From hammer curls to concentration curls, these variations hit your biceps from every angle, maximizing growth and definition. Switch it up to keep your muscles challenged and see the gains! Let’s curl those arms to perfection! #bicepsworkout #dumbbellcurls #armday #strengthtraining #musclebuilding #fitnessgoals #BicepGains | Bodyfitness GYM | Facebook
Facebook
Bodyfitness GYM
80.7K views
2 weeks ago
Big, Powerful Arms: The Best Bicep Curl Variations - The Bioneer
thebioneer.com
Aug 26, 2021
5:20
How to do a curl up | Technique series | Home exercise
26.3K views
Dec 8, 2019
YouTube
Truly Pilates
Proper Form for Barbell and Dumbbell Bicep Curls
1.2M views
Jan 14, 2023
TikTok
petermiljak
0:46
Dumbbell Curl to Press
657.8K views
Jun 25, 2014
YouTube
LivestrongWoman
1:29
Hammer Curl Twist
31.5K views
Dec 23, 2019
YouTube
Nevels Fitness
0:43
Crossbody Hammer Curl
233.5K views
Jul 13, 2017
YouTube
GetStrong.fit
2:15
How To: Standing Leg Curl (BM)
272K views
Dec 17, 2011
YouTube
ScottHermanFitness
2:39
Bicep Curls — (DUMBBELL FORM & TECHNIQUE)
689.7K views
Apr 10, 2019
YouTube
Fit Father Project - Fitness For Busy Fathers
10:01
Heatless Curls Tutorial | Shonagh Scott
7.4M views
May 10, 2020
YouTube
Shonagh Scott
0:14
Dumbbell Hammer Curl - OPEX Exercise Library
169.4K views
Jan 25, 2020
YouTube
OPEX Fitness
2:33
Incline Dumbbell Curls: FIX THIS!
304.6K views
Dec 23, 2019
YouTube
Nevels Fitness
2:06
How to Do Tricep Curls
264K views
Jul 1, 2009
YouTube
LIVESTRONG
1:25
How to Do Bicep Curls
1.7M views
Jul 1, 2009
YouTube
LIVESTRONG
1:34
How to Do Hamstring Curls
839.4K views
Jul 1, 2009
YouTube
LIVESTRONG
10:00
5 SUPER EASY TO CURL YOUR HAIR
331.7K views
Apr 7, 2019
YouTube
Milabu
11:38
How To Curl Medium Length Hair
2.3M views
Sep 15, 2014
YouTube
Brianna Fox
6:10
How To: Barbell Bicep Curl | 3 GOLDEN RULES
2.2M views
Dec 14, 2017
YouTube
ScottHermanFitness
2:27
Preacher Curls | How To Perform It Correctly
1.1M views
May 19, 2017
YouTube
KAGED
2:00
How to do the INCLINE DUMBBELL CURL! | 2 Minute Tutorial
300.7K views
Jul 17, 2021
YouTube
Max Euceda
0:47
How I Like To Curl A Barbell | Comfortable & Effective
3.1M views
May 6, 2021
YouTube
Davis Diley
1:21
Low Pulley Dual Cable Biceps Curl: How To
33.9K views
May 1, 2021
YouTube
Hammer Fitness
1:42
How to Do Standing Dumbbell Curls
2.6M views
Jul 1, 2009
YouTube
LIVESTRONG
0:19
How to do a Dumbbell Hammer Curl
1.3M views
Jun 10, 2019
YouTube
National Academy of Sports Medicine (NASM)
12:47
1 Curling Iron 3 Totally Different Curls & Waves - Kayley Melissa
1.4M views
Jul 5, 2019
YouTube
Kayley Melissa
6:04
How to: Easy Flat Iron Curls (No Twisting!)
6.5M views
Sep 3, 2016
YouTube
Kayley Melissa
1:59
How to Do a Barbell Curl | Arm Workout
4.2M views
Aug 21, 2012
YouTube
Howcast
1:49
How to Do a Dumbbell Biceps Curl | Arm Workout
8.1M views
Aug 22, 2012
YouTube
Howcast
0:46
How To: Cable Curls Using The Rope (Bicep)
200K views
Jan 14, 2012
YouTube
KevinLisakFitness
12:31
EASY Everyday Loose Curls | SHORT HAIR TUTORIAL
177.2K views
Jan 4, 2021
YouTube
Fit Mission Makeup Jocelyn McClellan
0:55
How to Do a Basic Curl | Female Bodybuilding
140.4K views
Dec 9, 2011
YouTube
Howcast
See more videos
More like this
Feedback