120K views · 1.2K reactions | Ready to elevate your backbend...
0:16
FacebookAsana Rebel
120K views · 1.2K reactions | Ready to elevate your backbend...
Asana Rebel. . Ready to elevate your backbend practice? 🌟 ⁠ Here's how:⁠ ⁠ 1. Breathe consciously: Deep, steady breaths enhance flexibility and release tension.⁠ 2. Warm up thoroughly: Open shoulders, chest, and hips for optimal flexibility.⁠ 3. Use props wisely: Blocks and straps support alignment and deepen stretches.⁠ 4 ...
44.7K views1 week ago
Related Products
Backbend Flip Over for Fat People
Backbend Cartoon
Backbend Tummy
#Backbend Challenge
545K views · 57K reactions | Trying this challenge ✨❤️ #yogachallenge #yoga #backbend #theyogagirl | Theyogagirl | Facebook
545K views · 57K reactions | Trying this challenge ✨❤️ #yogachallenge #yoga #backbend #theyogagirl | Theyogagirl | Facebook
Facebook2 weeks ago
127K views · 5.1K reactions | The Ultimate Backbend Challenge! How to build a stronger core for advanced poses. Ish video ko facebook page per upload karna hai or united states k logo ko Target karna hai to iske liye title or hastag banao or laction bhi #reels #fitness #trending #yoga #usa #unitedstates #usatoday #facebookpost #goodmorning | Hell Yoga | Facebook
127K views · 5.1K reactions | The Ultimate Backbend Challenge! How to build a stronger core for advanced poses. Ish video ko facebook page per upload karna hai or united states k logo ko Target karna hai to iske liye title or hastag banao or laction bhi #reels #fitness #trending #yoga #usa #unitedstates #usatoday #facebookpost #goodmorning | Hell Yoga | Facebook
Facebook1 week ago
Top videos
How To Lose Belly Fat — A Strength Athlete's Guide | BarBend
How To Lose Belly Fat — A Strength Athlete's Guide | BarBend
barbend.com
Oct 7, 2023
1.8M views · 36K reactions | Camel for Skin Thyroid Belly Fat...
1:20
1.8M views · 36K reactions | Camel for Skin Thyroid Belly Fat...
FacebookEvergreen Yoga
1.1M views1 week ago
EXTREME BACK BEND CONTORTION
10:41
EXTREME BACK BEND CONTORTION
YouTubeRosie Burr
11.5K viewsJul 6, 2020
Yoga Backbends
19K views · 307 reactions | 3 backbends you can do in every yoga class #YogaAtHome #beginneryoga #yogapracticenotyogaperfect #yogatips #yogatutorial #yogaalignment #yogaposes | Charlie Follows Yoga | Facebook
0:59
19K views · 307 reactions | 3 backbends you can do in every yoga class #YogaAtHome #beginneryoga #yogapracticenotyogaperfect #yogatips #yogatutorial #yogaalignment #yogaposes | Charlie Follows Yoga | Facebook
FacebookCharlie Follows Yoga
8.7K views3 weeks ago
Backbend Yoga flow - Creative Yoga Vinyasa with Backbends - Yoga with Kate Amber
34:59
Backbend Yoga flow - Creative Yoga Vinyasa with Backbends - Yoga with Kate Amber
YouTubeYoga with Kate Amber
33.8K viewsJul 2, 2022
Strong & Deep Backbend Vinyasa | Breathe and Flow Yoga
Strong & Deep Backbend Vinyasa | Breathe and Flow Yoga
YouTubeBreathe and Flow
124K viewsJan 19, 2021
How To Lose Belly Fat — A Strength Athlete's Guide | BarBend
How To Lose Belly Fat — A Strength Athlete's Guide | BarBend
Oct 7, 2023
barbend.com
1.8M views · 36K reactions | Camel for Skin Thyroid Belly Fat...
1:20
1.8M views · 36K reactions | Camel for Skin Thyroid Belly Fat...
1.1M views1 week ago
FacebookEvergreen Yoga
EXTREME BACK BEND CONTORTION
10:41
EXTREME BACK BEND CONTORTION
11.5K viewsJul 6, 2020
YouTubeRosie Burr
How To Lift Heavy Weight Safely
3:05
How To Lift Heavy Weight Safely
1.6M viewsSep 4, 2018
YouTubeMuscle and Motion
Backbends for Beginners
24:05
Backbends for Beginners
142.5K viewsApr 14, 2018
YouTubeJanice Liou Yoga
Backbend from Standing- Tips & Tutorial
3:08
Backbend from Standing- Tips & Tutorial
154.4K viewsJun 4, 2020
YouTubeChace Dance Company
How to Do a Backbend | Gymnastics
1:21
How to Do a Backbend | Gymnastics
120.5K viewsJan 10, 2012
YouTubeHowcast
4:02
How to do a backbend
79.9K viewsDec 23, 2016
YouTubeKlikKluK
11:18
Get Abs Fast! Abs Workout Challenge
5.4M viewsJun 6, 2020
YouTubeAnna McNulty
5:00
Backbend challenge 2 minutes!
6K viewsFeb 27, 2017
YouTubegymnastics 101
2:05
How to Do a Backbend
13.6K viewsApr 21, 2014
YouTubeMoveWell with Molly
2:50
How to do a Back Bend Kickover EASILY!!
80.1K viewsJan 9, 2015
YouTubeOlivia
4:29
Emerald The Hyper-Flexible Contortionist ‪@BestLittleBigShots‬
33.8M viewsMar 14, 2020
YouTubeLittle Big Shots
2:27
Beginners Yoga: How to do Wide Legged Forward Bend
47.7K viewsMay 26, 2015
YouTubeRosalieYoga
7:15
BACK BENDING STRETCHES FOR STIFF ADULTS (BEGINNERS)
149.2K viewsJan 24, 2019
YouTubeGot ROM
11:43
BACK FAT BODYWEIGHT WORKOUT | Standing Exercises - …
379.6K viewsJan 24, 2019
YouTubeKoboko Fitness
3:07
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backben…
712.8K viewsJul 8, 2021
YouTubePolinaTumbles
1:07
How to Do a Backbend for Beginners
63.9K viewsJun 15, 2015
YouTubeLIVESTRONG
2:32
Easy tips to do Backbend safely
45.4K viewsFeb 20, 2017
YouTubeYoga & You
13:08
How to do a back bend flip over
71.9K viewsJul 6, 2018
YouTubeZiaasWorld
0:10
Extreme Backbend TikTok by Anna McNulty
413.5K viewsJan 12, 2021
YouTubeAnna McNulty Shorts
9:42
How To Fix "Skinny Fat" (3 Ways)
2.3M viewsMar 14, 2021
YouTubeJeremy Ethier
29:51
BACKBEND Flexibility flow | BEGINNER Friendly Yoga Practice
19.1K viewsSep 12, 2020
YouTubeMarina Alexeeva
7:20
Contortion Anytime. part 3. Extreme Back Bend.
107.5K viewsApr 6, 2019
YouTubeFlexiblealesya
1:14
Yoga: How To Do Standing Forward Bend
58.2K viewsMar 16, 2015
YouTubeYoga With Abi
3:10
How to do a Backbend | gymnastics tutorial
2.5K viewsJul 25, 2020
YouTubeLiving with Lily
0:23
How to do a backbend stretch
41.7K viewsJul 15, 2016
YouTubeMedibank
4:45
How to do a Chair Backbend / Alien
634.8K viewsJun 8, 2019
YouTubeAnna McNulty
8:04
Backbend For Beginners || Stretches For A Flexible Back
104.2K viewsAug 27, 2020
YouTubeSofaBar Fitness & Figure Skating
See more videos
Static thumbnail place holder