1.3K reactions · 67 shares | ⚡️5 exercises to add 5 mph of exit velo...
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1.3K reactions · 67 shares | ⚡️5 exercises to add 5 mph of exit velo...
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FacebookPernetti Sports Performance & Nutrition
Programme d'entraînement vélo de route gratuit : progresser en montée
Programme d'entraînement vélo de route gratuit : progresser en montée
Aug 4, 2023
decathlon.fr
Remote training made him a Division I arm. Sam started with us at 78. Over a year of tightening direction, improving torso control, and building cleaner rotation, he pushed himself up to 84. He trained fully remote with Coach Sam from Maryland. Every update. Every video. Every adjustment. The work added up and now he’s heading to Central Connecticut State as a submarine-style right-hander. You put in the work and the results follow. | Velo University
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Remote training made him a Division I arm. Sam started with u…
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From 90 to 93.1 in 6 months ⛽ GET 30% OFF VELOU WITH LINK IN BIO Ben Schulman came into the offseason already throwing 90 with a D1 commitment to Virginia. The goal? Add size. Add velocity. Get ready to compete at the next level. From September to March, we used cluster sets, bands, chains, tempo lifts, velocity work, and targeted mound drills. The result? 3 MPH on his top velo 5 MPH on his average And a stronger, more durable arm ready for college baseball. This is what five years of consistent
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