Learn How To Own The Split Stance Position - The Prehab Guys
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Learn How To Own The Split Stance Position - The Prehab Guys
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theprehabguys.com
44K views · 1K reactions | Master the Split Step Timing in Tennis  The split step is the key to sharp timing and efficient footwork. It keeps you active, helps you read the ball, and prepares you to move in any direction. The goal is to initiate your split step as your opponent is about to make contact. By the time the ball leaves their strings, you should be ready to react to the shot. #tennis #tennistips | Dylan Gee | Facebook
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Split Stop or Split Step
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28K views · 56 reactions | Master the split step with these exercises...
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Improve your tennis footwork with better split-step timing. In this video I show you when you should initiate your split-step and at what point your feet should be in the air. We use footage of Ana Ivanovic and Roger Federer training in Indian Wells to show the split-step. | Online Tennis Instruction
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