it’s impossible to have toned abs 24/7! Don’t compare my abs to yours. Let’s bring more authenticity to Instagram. Everyone’s physical condition is different based on a variety of factors, particularly if you have carried a baby. Please give some extra love to your abs. Don’t ever feel bad when you see my abs and think, ‘Why can’t I have abs like that even if I work out harder?’ I typically film my fitness videos right after my workout when my abs are in their best shape, not to cheat or deceive
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it’s impossible to have toned abs 24/7! Don’t compare my abs to yo…
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Deepak Dhiman | Self Improvement | Fitness | Mindset on Instagram: "If your abs feel impossible to get, it’s not because they’re hard. It’s because you’re focusing on the wrong things. 1️⃣ Abs are a body-fat issue, not a training issue. Your abs are already there — you just can’t see them because they’re covered. Lower body fat = visible abs. 2️⃣ You can’t out-train poor nutrition. No amount of crunches will fix overeating. Abs show when your daily calories create a slight, consistent deficit. 3
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“Why do abs feel impossible when you haven’t done them in a while? 🥲”. Saw my life flashing by anyone else? #GymTok #AbsWorkout #GymStruggles #FitnessJourney #RelatableFitness
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