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This is one of my favorite handstand variations. 🤩 And we get to work on so many things here! We first and foremost get to work on handstand itself (my favorite yoga asana!). By simply accumulating time spent on our hands here, we build familiarity and comfort with being in this inverted position 👍 We also get to work on *strength*! (That’s another one of my favorite things 😃). By walking our hands toward the wall and away from the wall, we use our upper body strength to locomote. When we hol
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