To live a spiritual life is not to live a quiet life, we are born into this world to live as intensely as possible. To love and to hurt, and to be lonely and to be with many people we love, we are here to win and to lose, to experience joy and to cry, it’s not a quiet life it’s the only life 😜#hipflexorstrength #hipflexibility #contortion #frontbend #happyyogi #flexibilitynation #donttakeyourselftooseriously #legsbehindback #dimarioknot#gurutulla #hipflexibility #yogaphilosophy #yogasutraofpata

Bendy Life ® | Contortion•Flexibility•Strength on Instagram: "Revisiting old exercises with the body of today. Interesting how once some things are learned and integrated, the body can find them again even after time has passed. It’s like having this deep repertoire of movements, if you keep practicing the basics, integrate them with repetition, you keep everything else alive as well. If you want to work with me, book a consult in Bio (January availability)"