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MGBBA on Instagram: "#wisdomwednesday is a reminder of how important break falls are in martial arts. Whether striking, grappling, or MMA, knowing & executing proper break falls is critical to prevent injury in the heya of the moment, and to be an effective training partner as well. — #repost from @masonfowlerbjj — #mma #mixedmartialarts #grappling #wrestling #martialarts #breakfall #striking #muaythai #kickboxing #bjj #jiujitsu #judo #karate #tkd #taekwondo"
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Wrestling is completely new to me so I am excited to watch and learn so I can help them practice at home. Today the girls learned some basics including how to breakfall. #girlswrestling #youthwrestling #irvingtx #youthsports #girlssports They just started up a girls intro to wrestling class. Check it out if you’re near Irving! It’s free. For girls ages 6-14.
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