I've seen this all over my FYP and saw some incredible results. I needed something to do from home on those really cold days when you can't get to the gym. This vibration plate from @Merach Sports is fantastic for muscle activation, lymphatic drainage and circulation without the need for high-impact exercise. Small and compact enough to fit under the bed or sofa too. Comes in both black and pink #exerciseboard #vibrationplate #vibrationboard #athomefitness #fitnessathome
0:23
TikTokmillsreviews
I've seen this all over my FYP and saw some incredible results. I needed something to do from home on those really cold days when you can't get to the gym. This vibration plate
Mills Reviews(@millsreviews). original sound - Mills Reviews. I've seen this all over my FYP and saw some incredible results. I needed something to do from home on those really cold days when you can't get to the gym. This vibration plate from @Merach Sports is fantastic for muscle activation, lymphatic drainage and circulation without the need ...
286 views1 week ago
Cold Waters Gameplay
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