How You Can Strengthen Your Brain With Exercises
How You Can Strengthen Your Brain With Exercises
10 months ago
verywellmind.com
38K views · 9.9K reactions | Try out these 5 Brain Exercises with Fingers to Improve Brain Function, cognition, short-term memory ! Share it with a dear one one young or Old to get benefited! . Follow @karthikmayur for more such videos and join my daily sri sri yoga classes to improve your overall health. . [ Brain Gym, brain health, brain function, cognition, memory power ] #yoga #health #exercise #selfcare #braingym #brain #brainhealth #cognition #memory | Mayur Karthik | Facebook
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38K views · 9.9K reactions | Try out these 5 Brain Exercises with Finge…
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421K views · 5.7K reactions | Calling all runners: We’ve designed a workout to keep you strong and injury-free. We will combine active recovery exercises to help repair your muscles with low-impact moves like lunges and planks, to help you break a sweat and get stronger. You’ll finish this workout feeling refreshed and ready to lace up your HOKA ONE ONE shoes for your next run. | PS Fit | Facebook
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421K views · 5.7K reactions | Calling all runners: We’ve designed a wor…
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FacebookPS Fit
Prasanth / fitness trainer on Instagram: "🔥 5 Moves to Burn Fat (WITHOUT touching the floor! 🔁 Sets / Rounds • Beginners: 2 Sets • Intermediate: 3 Sets • Advanced: 4 Sets 🏋️ Reps / Time (Each Set) • Jumping Jacks: 50 Reps • Squats: 20 Reps • High Knees: 30 Seconds • Knee-to-Elbow: 20 Reps • Foot Fire: 20 Seconds ⏱ Rest Type • Between Exercises: 10–15 Seconds • Between Sets: • Beginner: 60 sec • Intermediate: 30–45 sec • Advanced: 20–30 sec #StandingWorkout #FootFire #FatBurn #BellyFatBurn #No
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