879K views · 4.3K reactions | Traditional training of #okinawa Gojyu-ryu #karate , Akihito Yagi sensei（Meibukan) teaches it to Juria Nagano（Shito-ryu） @kuroobi_world | Karate Techniques | Facebook
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FacebookKarate Techniques
879K views · 4.3K reactions | Traditional training of #okinawa Gojyu-ryu #karate , Akihito Yagi sensei（Meibukan) teaches it to Juria Nagano（Shito-ryu） @kuroobi_world | Karate
Karate Techniques. . Traditional training of #okinawa Gojyu-ryu #karate , Akihito Yagi sensei（Meibukan) teaches it to Juria Nagano（Shito-ryu） @kuroobi_world
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Bladder Training Benefits
If you're experiencing bladder leaks, know that you're not alone. Join us as we quiz Ruth behind the scenes to hear her thoughts on bladder leaks and the benefits of pelvic floor training.  | Elvie | Facebook
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