Compassion is an anger management superpower because it reconnects us to our humanity. Pema Chödrön reminds us that real compassion is not soft or weak. It is clear, grounded, and fiercely honest. Compassion is not about sacrificing ourselves or performing goodness so others see us in a certain light. It is not pity or superiority. True compassion sees the other as your equal. It recognizes that both people are whole, both are valuable, and both are worthy of dignity and understanding. And none
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Compassion is an anger management superpower becaus…
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TikTokmooseangermanagement
Most people do not realize that compassion changes the brain. When we choose compassion, something measurable happens in the body. The vagus nerve activates, our breath slows, our heart rate steadies, and the prefrontal cortex becomes more engaged. This is the part of the brain responsible for clarity, emotional regulation, and wise decision making. Compassion shifts us out of fight or flight and into the relaxation response. It softens the tone of our voice. It reduces the pressure inside the c
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Most people do not realize that compassion changes the brain. W…
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TikTokmooseangermanagement
2.4K reactions · 763 shares | Sometimes the messiest parts of lives are where we find the deepest connections with others. Learn how to connect today! | Compassion International | Facebook
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2.4K reactions · 763 shares | Sometimes the messiest parts of li…
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37 reactions | As COVID-19 strains hospitals and doctors’ offices, it’s more important than ever for healthcare leaders to cultivate and support compassion among their staff—benefitting both patients and the organization. Vanderbilt management expert Timothy Vogus shares his ideas for what healthcare leaders can do in this crisis to care for staff at https://news.vanderbilt.edu/2020/05/05/how-healthcare-leaders-can-build-compassion-into-their-workplaces/ | Vanderbilt University | Facebook
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37 reactions | As COVID-19 strains hospitals and doctors’ offices, it’s …
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FacebookVanderbilt University
How to Be More Compassionate: A Mindful Guide to Compassion
How to Be More Compassionate: A Mindful Guide to Compassion
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mindful.org
What is compassionate management? - Jeff Weiner on Managing Compassionately Video Tutorial | LinkedIn Learning, formerly Lynda.com
What is compassionate management? - Jeff Weiner on Ma…
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linkedin.com
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