Facing the Struggles of Skiing Gear After 10 Minutes
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95.6K views3 months ago
TikTokshinblockers
Shin splints are one of the most common issues guys run into when they first start running and training for selection. Most of the time, the problem is simple: trying to do too much, too soon. There are other factors like running technique, lower body instability, footwear and terrain, but in a lot of cases things improve when you follow a gradual progression instead of ramping everything up overnight. Even if you feel fine cardio-wise, your bones, tendons and connective tissue need time to adap
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Shin splints are one of the most common issues guys run into whe…
4.2K views1 month ago
FacebookInfinite Grit
90K views · 1.8K reactions | I had shin splints and achilles issues for over a year, now I NEVER get them and I run as much as I want… The reason WHY is because I invested in my strength and mobility. ANYONE can do the same using my program! We’ve helped 1,097 runners FIX their injuries in my program so I believe there is hope for you too! To join, use the link on my profile and make sure to use code “FRESHSTART2025” for 20% off your first month!  | Running Ability | Facebook
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90K views · 1.8K reactions | I had shin splints and achilles issues fo…
40.4K views1 week ago
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